chermoula-marinated tuna
Thursday, January 17, 2008 at 06:59
abby in fish, tuna

tuna.jpg

one of my new year’s resolutions was to make better use of my cookery books. over the holidays i spent an afternoon going through a few books and magazines making a list of things i want to try and cook this month.

one of the books i picked up was diana henry’s crazy water, pickled lemons. i have used this book quite a lot as she creates dishes with strong and vibrant flavours, using lots of fresh herbs and spices. each time the recipe has turned out well. today’s chermoula-marinated tuna was no exception with a strong spicy flavour that contrasted well with the herby, pomegranate-tangy jewelled couscous which we ate it with.

chermoula-marinated tuna* (serves 2)

2 thick tuna steaks

marinade:

2 tablespoons olive oil

1 teaspoon ground cumin

½ teaspoon sweet smoked paprika

¼ teaspoon ground cinnamon

1 medium red chilli, finely chopped

1 clove garlic, finely chopped

zest and juice of a lime

1 tablespoon coriander leaves, chopped

1 tablespoon parsley leaves, chopped

freshly ground black pepper

mix the marinade ingredients together in a large shallow bowl. add the tuna and coat the fish with the marinade mix and leave for 30 minutes.

heat a griddle pan until it is smoking then quickly cook the tuna steaks – about 1 ½ minutes on each side will ensure they remain pink inside. serve with jewelled couscous.

* adapted from a recipe by diana henry

other recipes from crazy water, pickled lemons:

crazy water (december 2007)

bulgar and spinach pilaf with labneh and chilli roast tomatoes (july 2007)

lamb shank tagine with quince (november 2006)


Article originally appeared on eat the right stuff (http://www.eattherightstuff.com/).
See website for complete article licensing information.