stridently healthy: lentil and savoy cabbage soup

 

the miso soup which i have posted about recently fulfils a very specific need. it’s light, delicious and obviously healthy.

this lentil and savoy cabbage soup is similar except it screams healthiness and worthiness given its star ingredients are cabbage and lentils. this isn’t always a good thing – to make a huge generalisation, boys often need persuading of the virtues of this kind of food!

however, there are definitely days when i need to eat something that is going to make me feel a little bit saintly. whether it’s because i’ve been overindulging, need to be frugal or i just feel that my body needs a dose of healthiness.

the recipe is deceptively simple but tastes fabulous and ticks the saintly box. unless of course you grate over mounds of parmesan and eat it with fresh bread slathered in delicious french bridel butter. but even then it manages to retain an aura of austerity. deluded? moi? surely not…

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prawn miso soup with noodles, ginger and pak choi

 

finally! i have finally managed to take a photo of miso soup that looks vaguely appealing.

miso soup is something we eat often, in various guises, and i’ve been wanting to write about it for quite a while. however, steaming bowls of soup are tricky to photograph so it’s taken a while to get a photo i was happy with.

delicious and nourishing, it is the perfect healthy comfort food. as a result, this is my contribution to meeta’s monthly mingle which has comfort foods as its theme. meeta, i hope you like it!

miso soup is also very quick and easy to make and can easily be adapted to what you have in. this recipe has prawns as the star of the show but we also make it using chicken or, for a veggie version, a mixture of interesting mushrooms. give it a try or, if you’re already a fan, let me know which combination is your favourite.

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