
as for many people, january is a time of year when i think about healthy eating. often i use this month to detox, cutting out booze, caffeine and junk, however, this year i know that i haven’t got the willpower so i’m sticking to the simple aim of trying to boost my fruit and vegetable intake.
spinach is an absolute life-saver when it comes to this, as there are very few dishes which can’t cope with having a handful or two of spinach wilted in (unless, of course, you’re a member of the great spinach-hating clan who liken its cooked texture and flavour to wet socks!).
this dish ticks the hearty meaty meal box but has the added advantage of including several portions of vegetables which will ease any new year guilt that you might be feeling about what you are eating.
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